Self-Care

skin allergies

Get the Scoop on Skin Allergies

The American Academy of Allergy, Asthma & Immunology reports that skin allergies account for approximately 5.7 million doctor visits each year. The allergic reaction that occurs when your immune system has an unusual reaction to a harmless substance is called allergic contact dermatitis. Common signs of a… read more

pumpkin spice latte

Try a DIY Pumpkin Spice Latte

Pumpkin spice is back, and you should know that you don’t have to go all the way to your local coffee shop to get your favorite drink! There is no better way to start the fall festivities than with your… read more

See more »