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Energy Bars to Boost Your Workout Routine

BY GARY MCCLAIN n 1991, physical therapist Bruce Hymanson created a revolutionary vibration and inertia training system known as the Bodyblade, and it has sky rocketed in fitness circles since then. Hymanson’s main focus of  the design was to enhance deep muscle dynamic stabilizers of the spine, sports performance, general fitness, rehabilitation, personal training, improved [...]

Be Mesmerized by the Benefits of Hypnotherapy

BY JESSICA FRANKLIN When we think of hypnosis, the image that often comes to mind is a Freudian psychiatrist dangling a pocket watch in front of a patient, informing them that they are getting very sleepy, until their eyes close and they essentially become puppets. While this is the representation in media and pop culture, [...]

Ask the Rheumatologist

Dr. Michael Rozboril earned his medical degree from the University of Illinois Abraham Lincoln School of Medicine. He completed his internship and residency in Internal Medicine at the University of Michigan Medical School. After completing a Fellowship in Rheumatology at the University of Michigan, Dr. Rozobril practiced medicine in Michigan before moving to Gainesville, FL [...]

Spotlight 360: Bonnie and Ralph Cameron

Ralph and Bonnie Cameron are local residents in Gainesville, dedicated realtors with Coldwell Banker, wonderful grandparents and two Harley Davidson motorcycle enthusiast who seize every opportunity they can to ride their bikes! They enjoy scenic strolls all over the country but especially love the various charitable events they get to organize and be a part [...]