November 14 is World Diabetes Day (WWD). Created in 1991 by IDF (International Diabetes Federation) and the World Health Organization, this day is meant to bring awareness to those affected by the disease of diabetes. In 2006, it became an… read more
Have you ever missed a party and sat home reluctantly checking your social media feeds for pictures of all the fun? Were you ever stuck in traffic, anxiously awaiting a string of green lights so you could make it to… read more
We all love vacation and time off, but wouldn’t you love it a little more if you knew that it was actually beneficial to your mental, physical and emotional health? Research has shown that men who take annual vacations are… read more
We might not be able to turn the clock back, but with these must- have anti-aging products, we can definitely stop it in its tracks! Our Anti-Aging Picks Garnier Ultra- Lift 2-in-1 + Moisturizer Fast-absorbing and time- saving, this formula… read more
Feeling lethargic, anxious and irritable? It might be because you have too many positive ions circling about. That’s right, this is one case where positivity can cause a serious problem. Air conditioning units, fluorescent lighting, computers and your hair dryers… read more
They start to creep slowly. A smile line here... a frown line there. And, before you know it, there are these things called crow’s feet swarming your eyes. My friends, we now have what we call “wrinkles.” But is there… read more
Relax and unwind this weekend with some refreshing patriotic drinks on the Fourth of July to get festive! Here are three ways to make drinks with red, white and blue accents! Make Red, White and Blue Ice Cubes You'll need:… read more
When it comes to a low impact, highly impactful workout, look no farther than the pool in your backyard or your community. That’s right, swimming is back in style and full of so many benefits, you may never venture to… read more
Hurricane season started June 1. Florida is no stranger to severe hurricanes, but it is always important to make sure you are ready for the worst-case scenario every year in case of an emergency! Use this hurricane prep checklist to… read more
What pet doesn't love a good day at the park! Finding a place to spend the weekend in the sun is an easy task for humans, but what about the places you can also take your four-legged friend? Get your… read more
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.