Relax and unwind this weekend with some refreshing patriotic drinks on the Fourth of July to get festive! Here are three ways to make drinks with red, white and blue accents! Make Red, White and Blue Ice Cubes! You'll need:… read more
food
The Most Nutritious Ways to Prepare Your Vegetables
Raw vegan diets - those that consist exclusively of plant-based foods eaten raw and not heated to more than 118 degrees - have gained popularity in recent years as a way to maintain nutrients for better health. But is raw… read more
A Look at History’s Most Bizarre Diets
You’ve probably heard about some of the crazy fad diets that people have sworn by in the past hundred years. Your parents and grandparents and even great-grandparents may have tried these diets to lose weight. You’ve likely wondered how well… read more
Avoca(do) Try This at Home!
BY SARAH CORREA-DIBAR If you favor fruit salads over lettuce-and-tomato salads, avocados are the exact solution to that problem because get this: avocados are fruits and healthy in more ways than one. Avocados are coined to be full of the… read more
Use Oats to Transform Your Skin
Taking care of your skin does not have to be hard, expensive or even time-consuming! In fact, there are plenty of foods that you probably already have in your pantry that could transform your skincare routine basically for free. How… read more
How to Make Your Home a Happier Place
Your home is your sanctuary, or at least, it should be. After a long and strenuous day, you should be able to retire in an atmosphere that exudes calmness and peace. Your home should be a place where you feel… read more
4 Tips for Self-Care At Home
When was the last time you thought about, well, you? Maybe you think cramming your days with activities makes you successful, but neglecting your own mental and physical health can be counterproductive. Having said that, here are some suggestions on… read more
Summer’s Hidden Health Danger is Right on Your Table!
When temperatures reach their peak in the summertime, it’s usually synonymous with more backyard barbecues, dips in the pool and weekend road trips. But there’s something else you may encounter this season: heat-induced health dilemmas. Bug bites, dehydration, summer colds… read more
What is Wabi Sabi? Embracing Imperfection
My husband enjoys woodworking. I am very lucky because that means I get to have one-of-a-kind, handcrafted, solid wood furniture completely customized to our tastes and needs. He has built us a dining room table, a dresser and, most recently,… read more
How to Keep the “Fresh” in Fresh Herbs and Produce
We have all done it — agonized over choosing the best produce at the store only to turn around a few days later and find wilted lettuce, herb containers of green slime and fuzzy tomatoes. So how do you keep… read more
